How do I create a password I can actually remember?
The best technique for creating a strong password you can actually remember is the passphrase method. Pick three or four random words that have nothing to do with each other — and add a number and symbol. For example: 'maple-penguin-clock-42!' This is 22 characters long (extremely strong) but much easier to remember than a random string like 'xK9#mP2q'. The words should be random, not related to you personally (no pets' names, no birthdays, no street names). Each account should have its own unique passphrase. If you find this hard to manage, Apple's built-in password manager will remember all your passwords securely — and suggest strong ones when you create new accounts.
What to do
- Think of three completely random, unrelated words — like 'cloud', 'bicycle', 'library'.
- Join them with hyphens and add a number and symbol: 'cloud-bicycle-library-7!'
- Make it at least 15 characters total — the longer the better.
- Do not use words connected to you personally (pet names, street names, birthdays).
- Use a different passphrase for every important account.
- Let Apple's Password Manager save it — go to Settings → Passwords.
The 3-Second Rule
Three random words joined together — 'purple-ocean-mailbox' — is stronger than any short, complex password like 'P@ssw0rd'.
Important Warning
Writing passwords on sticky notes near your computer is a real security risk. If you need to write passwords down, keep them in a locked place — not near your device.
Learn More
Go deeper with our full lesson: Module 3: Passwords & Biometrics.